Blog | Hever Health, Edenbridge, Kent

Gemma Horne

Apr 9, 20225 min read

Fit For Golf?

Golf clubs clean and ready to go! Club membership paid and up to date! Tee time booked! But what about you, are you ready? Are you fit...

Gemma Horne

Mar 27, 20223 min read

Gong Bath! What Should I Expect?

Gong Bath is a new and exciting monthly class here in the Hever Health studio. What do you need to know to get the most out of your...

Gemma Horne

Jul 26, 20204 min read

Re-Opening after the COVID-19 Pandemic

After a long five months Hever Health will be re-opening its doors on the 3rd August 2020 following the COVID-19 pandemic and lockdown.

Gemma Horne

Apr 30, 20204 min read

These four walls are starting to feel pretty narrow…How can we help support our mental health ...

It is, without a doubt, that we are living in extraordinary times, with increasing worry and uncertainty about our health and loved ones...

Claire Hargreaves

Apr 4, 20202 min read

How to keep healthy in these uncertain times

How to stay well and support your immune system during the COVID-19 epidemic.

Gemma Horne

Mar 31, 20202 min read

Pampas Top Health and Beauty Tips During COVID-19 Lockdown

Catherine Davidson - Beauty and Massage Therapist takes you through her top tips for looking after yourself at home during lockdown.

Claire Hargreaves

Sep 25, 20192 min read

How to reduce your sugar consumption and do it the right way!

Do you want to reduce the amount of sugar you and your children are eating, but don’t know how? You may have heard all about sugar swaps...

Paul Moody - Osteopath

Feb 7, 20191 min read

Clinic Developments

The Hever Health treatment rooms are starting to take form, and the space now looks more like a clinic. We are waiting for the air...